Fitness Coaching

Many of our members have already discovered the benefits of working with a fitness coach. From designing a customized workout plan to providing ongoing motivation and support, fitness coaches are dedicated to helping you achieve your specific fitness goals. Every member receives a complimentary fitness assessment with our coaching staff.

5 Good Reasons to have a Fitness Coach

Mix It Up: Our coaches use a systematic approach to training, blending effective workouts based upon your specific goals
Teaching vs. Showing: Instead of simply showing you how to use exercise machines, our coaches will teach you the fundamentals of an exercise that will stay with you for the rest of your life
Set-A-Pace: Our coaches will teach you and keep you at a pace and intensity level that is required to get into great shape
Turn Weaknesses Into Strengths: Through assessement, our coaches have the opportunity to determine your strengths & weaknesses and develop a program specific to your needs
Accountability: Coaches provide necessary accountability and motivation to maximize results

Rates

  • 30-minute session: $20.00
  • 60-minute session: $30.00
  • 4-week program design: $30.00

Our Coaches

Now hiring certified personal trainers!  Stop in to apply or contact Amy Byers at 419-358-4150 or by email at amy.byers@bfronline.net