A one-hour “yoga based” fitness class designed to greatly improve strength and flexibility. This class is held in a relaxed setting (dim lighting) with soft music. Positions can be revised to meet the needs of beginners to advanced fitness levels. This is a great addition to any cardiovascular workout and is good for all fitness levels!

Instructor: Chris Setzer

Wednesdays - 6:30-7:30pm @ The Bluffton Library

2016-17 Dates

November - 2nd, 9th, 16th, (no class Nov. 23rd), 30th

December - 7th, 14th, 21st

January - 4th, 11th, 18th, 25th

February - 1st, 8th, 15th, 22nd

March - 1st, 8th, 15th, 22nd, 29th

April - 5th, 12th, 19th, 26th

May - 3rd, 10th, 17th, 24th, 31st