BFR (Bluffton Family Recreation) Sports and Fitness facility.... affordable, convenient, quality!  Sport, exercise, and recreational programs for youth and adults- beginners and the "elite."  Fitness Center, Gymnasium, Indoor Track, Turf Arena are all available.  Programs and leagues are open to the public; fitness center is open only to members (14 years of age or older).

Choose one of these buttons for quick access to your choice of information about leagues, or classes. 

Home Camps & Clinics Indoor Soccer Basketball Outdoor Soccer Classes Keeping Active Memberships About the Center Labor Day 5K

 

 

Classes 

bulletBFR programs and classes are open to non-members as well as members!  Members receive a discount on program fees.
bulletCall to Register for a class or program- some classes have minimum and maximum class size! FITNESS CLASSES do NOT require pre-registration!!
bulletYouth Class Payment is due by the end of the first day of class.
bulletAerobic Class Express Check-in with Fitness Card- Purchase a fitness card to use for any BFR exercise class and not only do you save money but time too!  With the fitness card, just drop the card at the desk upon entry to class and our staff will sign you in and mark off the card.  The toughest thing is to remember to pick up your card after class.  Cards are good for one program year; buy one today!!
bulletNursery Hours: Supervised nursery is provided during many aerobic classes.  Service is free for members and $1/hour for non-members.  Now available, is a childcare card to purchase advance use hours in the nursery.
bulletVan Service is available from Bluffton Elementary and Bluffton Middle School for any 3:30pm class.  A nominal fee of $5 is charged for the weekly trips. Pre-registration is required. 

Adult Fitness

Day

Time

Description

Per Class Fee

Aerobic Mix Saturday 9-10AM Expanded evening class includes some kick box plus step aerobics and weight training $5

$3 BFR

All Star Aerobics Monday

Wednesday

 

8:30-9:30AM

8:30-9:30AM

A different workout each class featuring all of the newest fitness options

$5

$3 BFR

Cardio Sculpt Monday 8:00-9:00PM
On the Ball Tuesday & Thurs.

 

12noon Stability ball and medicine ball work-out for toning $5

$3 BFR

H.I.T.

High Intensity Training

Wed.

Thurs.

Thurs.

4:00PM

8:30PM

7:30AM

30 minutes of agility and speed training plus stability ball and medicine ball workouts. $5

$3 BFR

Kick Box Aerobics     Boxing techniques for toning and cardio, plus weights $5

$3 BFR

Strength & Flexibility  Thursday

10:00-11:00AM

Chair-based flexibility and weight training, and balance work

$5

$3 BFR

Water Exercise Level I

(held at Maple Crest Senior Facility)

Monday

Tuesday

Wednesday

Thursday

9:30-10:15AM .  

9:30-10:15AM .  

9:30-10:15AM .  

9:30-10:15AM .  

Mixture of low level aerobics and strength training in water to improve flexibility

$5

$3 BFR

 

Water Exercise

Level II

Monday 

 Tuesday

Thursday

 

6:00-6:45PM 

8:30-9:15AM

8:30-9:15AM

 

Higher level of aerobic activity mixed with strength training

$5

$3 BFR

Yoga Fit

Wednesday

Friday

 

5:30-6:00PM

8:30-9:30AM (night class held at Bluffton library)

Full body workout using the core strengthening of yoga

$5

$3 BFR

 

 

 

Send mail to bfrc@wcoil.com with questions or comments about this web site.
Last modified: May 28, 2008